Finding Purpose and Belonging
Adlerian therapy, founded by Alfred Adler, focuses on overcoming feelings of inferiority and developing social interest. It emphasizes the importance of community, belonging, and contributing to society. By understanding your lifestyle patterns and early memories, you can redirect your life toward more fulfilling goals.
Adlerian Therapy has been shown to be effective for a variety of mental health challenges:
This therapeutic approach can provide many advantages:
Whether you're curious about Adlerian Therapy or just need someone to talk to, our AI companion is here to help 24/7.