Amanda Sacks
Psychology
New York, NY 10016(646) 832-4942 10016
(646) 832-4942
Therapy, and life, are non-linear. In our work together you are welcomed to feel - to feel deeply, express, process, and with time move through your emotions. If you are living in a state of overwhelm, are struggling through transitions, or are feeling disconnected from your body, know that you are not alone. In our work together, we can explore where you are, what is impacting your mood, and how to create meaningful and lasting change. Whether you are dealing with recent challenges or want to process and find relief from older patterns, I will hold a supportive and compassionate space for growth, understanding and self-development. I truly believe there is not one "school of thought" to follow when it comes to therapy. Each session considers the many dimensions of who you are, from a holistic, whole-person perspective. While sessions include traditional talk therapy, the integration of somatic (body) based practices is prevalent. My approach is warm, creative, encouraging & safe. I'm an advocate for mental health (brain health), self-care, and creating a life-work balance. In therapy, we celebrate small wins and big wins alike, and reaching out for support is a big win in my book... I’d love to connect with you for a free 15 minute phone consultation to see if we’re a fit!
Therapy Fees & Insurance
Session Fees:
Individual Sessions: $None
Insurance:
Professional Qualifications & Education
Attended: None (None)